What is mindfulness?
A great quote about mindfulness. How can you be mindful, even for a moment, today?
News!
It's been a while since my last blog post. And this time I come to you with a couple of announcements! 1. I'm moving my office! I will...
A Valentine's day post about love, gender, and revolution
I work with a lot of transgender clients at the beginning stages of their transitions. They are thinking about their gender and who they...
Vulnerability: Body Love
I am a body positive counselor. When I explain this to people, they usually react in one of a few ways: 1. With bewilderment: wondering...
Blog Series One: Vulnerability
Welcome to my blog! When thinking of how to get this going, I struggled with what to write about first. There are so many things I am...